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90 Benefits of Meditation
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90 Benefits of Meditation
90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea
Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f
The Power of Consistent Practice
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The Power of Consistent Practice
only way you won’t succeed is when you don’t practice. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how cons
Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, an
Taming the Mind to Raise its Quality
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Taming the Mind to Raise its Quality
TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc
Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By
Provision of Facilities for Meditation at Dhammakaya Foundation
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Provision of Facilities for Meditation at Dhammakaya Foundation
ROVISION OF FACILITIES W t h e steady increase of interested public coming to study meditation and culture for the raising of the quality of the mind, the Dhammakaya Foundation has led the way in the
The Dhammakaya Foundation has developed purpose-built facilities to enhance the practice of meditation, accommodating a large number of meditators and fostering a serene environment. With a covered ca
Dhamma Vinaya: Understanding the Wisdom of the Pali Canon
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Dhamma Vinaya: Understanding the Wisdom of the Pali Canon
Dhamma Vinaya means, the wisdom and instruction contained in the Pali Canon of which there are two types. 1. One is the rules and code of conduct, Vinaya, which must be strictly refrained from, or el
Dhamma Vinaya encompasses the wisdom of the Pali Canon, highlighting two types: Vinaya, which entails strict rules of conduct for monks, and Dhamma, teaching beneficial practices that are not compulso
The Role of Buddhism in Society and Unity among Traditions
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The Role of Buddhism in Society and Unity among Traditions
Digested from speech of Most Ven. Daijyo Nakajima Abbot of Honryuji Temple / Nichiren-Sye Order "Buddhism is from internal. Buddhism is going to help, to protect, to prevent our world from the conflic
The speeches of Most Ven. Daijyo Nakajima and Most Ven. Trish Han Tan highlight the significance of Buddhism in fostering peace and addressing societal challenges. Nakajima emphasizes Japan's civiliza
Dissemination of Buddhism and the Noble Eightfold Path
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Dissemination of Buddhism and the Noble Eightfold Path
Part 2 The Theory What does it mean to disseminate Buddhism ? Dissemination of Buddhism ↓ The Lord Buddha’s Teachings ↓ Reside in the Mind of Every Individual ↓ Practice Them until They Become habits
The dissemination of Buddhism involves instilling the Lord Buddha’s teachings into the minds of individuals so they can practice these teachings as habits. Central to this process is the Noble Eightfo
Exploring Meditation with Luang Phaw
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Exploring Meditation with Luang Phaw
Interview Luang Phaw: Have you ever tried meditation before? Monica : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Phaw: Yes, and there is a more adv
ในการสัมภาษณ์นี้ หลวงพ่อได้พูดคุยกับโมนิกาเกี่ยวกับการทำสมาธิและการภาวนา โม นิกาได้แบ่งปันประสบการณ์ของเธอในการทำโยคะและความรู้สึกต่อการทำสมาธิในระดับที่ลึกขึ้น หลวงพ่อได้เน้นว่า การภาวนาเป็นรูปแบบหนึ
Achieving Inner Stillness and Wisdom
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Achieving Inner Stillness and Wisdom
If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not
This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le
Understanding Kamma: The Interconnection of Actions and Consequences
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Understanding Kamma: The Interconnection of Actions and Consequences
A senior monk once discussed kamma: "The word kamma is a neutral word that does not imply good or bad since kamma means action. An action always carries a consequence. Why do we feel full? It is becau
This text delves into the concept of kamma, explaining it as a neutral term encompassing all forms of action that yield consequences. The author draws parallels between the law of physics and the Law
The Journey of Meditation and Merit Making
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The Journey of Meditation and Merit Making
ERVICE S Ever since then, I have been watching the DMC program consistently. If I miss the program for a single day, I feel uncomfortable. After three months, I decided not to return the satellite dis
This narrative details a personal journey of embracing meditation and merit-making practices, overcoming familial challenges, and fostering a deeper connection with spirituality. The author describes
The Practice of Neidan: Achieving Longevity and Immortality
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The Practice of Neidan: Achieving Longevity and Immortality
finding is a method of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the wa
The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P
Contemplation Techniques for Mindfulness
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Contemplation Techniques for Mindfulness
Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed
This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily praye
The Path to Self-Development and Ethical Living
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The Path to Self-Development and Ethical Living
Suzanne Jeffrey tions, although in the beginning of our life, when we are developing our habits, our six directions give us total input - in other words, we are in-taking all the information that wil
This text discusses the importance of self-development through six directions, emphasizing the role of ethical living and the teachings of Buddha in understanding one's mind and actions. It highlights
Meditation Techniques for Achieving Stillness
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Meditation Techniques for Achieving Stillness
12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, taking the commuter train into work, riding the bus, brushing y
Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow
Journey to Joy
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Journey to Joy
Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five
This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection
The Dhammakaya Tradition
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The Dhammakaya Tradition
The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili
The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the
Achieving a Relaxed State of Mind
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Achieving a Relaxed State of Mind
Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without rushing. Soon you’ll arrive at a deeper and more
Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being
The Importance of Group Meditation in Buddhism
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The Importance of Group Meditation in Buddhism
Buddhist Congregation Monica : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate together with othe
In this text, Monica questions the significance of group meditation, particularly during the Kathina Ceremony. Luang Phaw explains that while individuals typically meditate alone during the week, comi
The True Refuge: Embracing Perseverance in Meditation
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The True Refuge: Embracing Perseverance in Meditation
THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel
This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows